Chicken & pumpkin.....

1/3 cup plain flour
3 teaspoons garlic (jar version is what I use)
​4 chicken breasts, sliced into thin strips
​500g pumpkin, peeled & chopped into bite size
​3/4 cup of white wine
​3/4 chicken stock
​1/2 cup of cream
​1 cup frozen peas

Coat the chicken in flour, do a few at a time set on plate until all done.
​Melt butter in big frypan or wok
​Add the garlic and cook for couple of minutes
Put the chicken in and stir well
Cook until brown
​Add in the pumpkin, wine & stock

​Bring to the boil, cover and simmer for 20 minutes or until the pumpkin is cooked
​Stir the cream & peas through
​Cook for another 5 minutes or until the sauce is a little thick.

​Tips:
​Add in beans or leeks
​Instead of wine, use more chicken stock
​Serve with fresh crusty bread.